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What is coaching?

Coaching is the future-focused practice of partnering with clients in a thought-provoking and creative process that inspires them to maximize their personal and professional potential. Through this partnership, a client is able to reach a deeper level of fulfillment and success in their life. Professional coaching focuses on setting goals, creating outcomes, and managing personal change. 

What is the difference between coaching and therapy?

Coaching is often mistakenly seen as a form of therapy. And while coaching may support therapy, it is an independent and distinct discipline. Coaching is not a substitute for therapy. They are also not in conflict with one another. They can be used in conjunction to help you optimize your life and overall well-being. The process of therapy includes but is not limited to assessing, diagnosing, and treating mental health issues. Coaches do not assess, diagnose, or treat mental illness. The purpose of a coach is to support a fully functioning individual to make desired change in their life. A professional coach brings their unique skills, experience, and perspectives to help the client reach their desired goals.


How will a coach help me?

Upon finding the right coach you can set up a time for a free initial consultation. A professional coach possesses skills and experience in the area you wish to grow. Using their specialized knowledge they will support you in taking the right steps toward the changes you wish to make in your life.

Optimize Health

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Optimize your health with our customized plans and expert guidance. Our dedicated coaches help you adopt healthier habits, improve fitness, and maintain overall well-being, ensuring you achieve lasting vitality, happiness, balance, energy, and wellness.

Career Development

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Advance your career with our personalized coaching and strategic support. Our expert coaches help you set clear goals, develop new skills, and navigate your professional journey, ensuring meaningful success, growth, and lasting fulfillment.

Advance Specific Areas of Your Life

Improve Relationships


Strengthen your bonds with our tailored guidance and dedicated support. Our expert coaches help you improve communication, deepen intimacy, and foster meaningful, lasting relationships that truly enhance your life and bring lasting joy and fulfillment.


Relieve Stress

Reduce your stress with our effective techniques and caring support. Our experienced coaches guide you in managing stress, building resilience, and adopting healthier habits that enhance your overall well-being and provide lasting peace and balance.

Enhance Performance


Unlock your potential with our targeted performance strategies and support. Our expert coaches assist you in optimizing productivity, mastering essential skills, and achieving ambitious goals that propel your success and ensure lasting excellence.

Cultivate Happiness


Cultivate happiness with our proven methods and guidance. Our dedicated coaches help you nurture joy, build positive habits, and enhance your well-being. Experience lasting happiness and balance through personalized strategies enriching your life.

Areas of Expertise

Read. Listen. Learn.

Start Now With Strategies and Insights

Self-Help Blog (see all)

Recovery FOR the Narcissist Podcast (see all)

The Harmful Trait of Defensiveness

Understanding Narcissistic Ego States

Speaking with Intention: The Power of Tonality

Transforming Communication: The R.A.V.E.N. Method

4 Destructive Habits to Avoid in Your Relationship

Unlocking Life’s Purpose: Your Path to Meaning

Cultivating Self-Talk for Positive Transformation

Stress Less: Techniques for a Calmer Life

Meet Our Team

Professional, Experienced,  and Solution-Focused


Experienced and Solution-Focused

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Dr. Eric Perry, PhD
Worldwide Coach


Dóri Padla, CLC
Worldwide Coach


Ben Williams, MBA
Worldwide Coach


Isabel Banuelos, Esq.
Leader of Operations

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Experience and Expertise

Dependability You Can Trust


Years of Experience


Satisified Clients


Social Media Views


Content Platforms

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We Promise To Treat Your Goals As We Would Our Own

We are committed to treating your goals with the same dedication as our own. With personalized strategies and unwavering commitment, our dedicated team ensures you achieve success. We prioritize your aspirations, offering expert advice and support to help you reach new heights and fulfill your dreams with confidence and satisfaction.

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We Are Kind, Caring, and Compassionate

Our approach is rooted in kindness, care, and compassion. We provide personalized attention, empathetic support, and a genuine commitment to your well-being. Our team creates a warm, welcoming environment where you feel valued and respected. Your needs are met with heartfelt dedication, ensuring a positive and nurturing experience that prioritizes your comfort.

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We Are Committed to Finding the Right Solutions

Our mission is to find the right solutions for you. With personalized plans and steadfast dedication, our experienced team works tirelessly to secure your success. We cater to your unique needs, providing innovative advice, continuous support, and effective strategies to help you accomplish your objectives with clarity, confidence, and lasting fulfillment.

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We Are Experienced and Solution-Focused

We are experienced and solution-focused, bringing years of expertise to your needs. Our team uses proven methods and innovative approaches to ensure success. We understand your challenges, offering tailored solutions to help you overcome obstacles. With our support, you can achieve your goals efficiently and enjoy a smooth, rewarding journey to fulfillment.

What Sets Us Apart

Advance Specific Areas of Your Life

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What People Are Saying

Reviews From Our Clients

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We Are Ready to Help

Get In Touch For a Free Consultation

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Recovery FOR the Narcissist

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