Samantha Grosse
Samantha Grosse
(438) 738-7866

Primary Focus:


Second Focus:

Cost per session:



Sliding scale options:

Montreal, QC
H4H 2K9

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Bronze Status

Online sessions available:




My ideal client would like to have more energy to do the things they love, to feel more confident in their skin and be more resilient in the face of every day life stressors. They want to live their best life, whatever that may mean for them.

I help people incorporate sustainable healthy habits into their daily lives to improve their energy, confidence and resilience through coaching, workshops and bootcamps. I focus on four foundational aspects of health: exercise, nutrition, sleep and stress management.

Health is holistic and many factors can influence your physical, mental and emotional health, such as: your social life, your career, your finances, your environment and personal growth.
If you've struggled to achieve health related goals, these aspects are worth exploring. Book your strategy session today!

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Samantha Grosse

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